Top articles about health and fitness!

The Ocular Diet: 8 Foods To Protect Your Sight

Age-related macular degeneration and cataracts are often the results of inflammation and oxidation in the eyes, which in turn, is caused by a deficiency...

Maida (Ex. Editor)
Mar 9, 2018 2 min read

The 7 Triggers Of Sinus Problems

The sinuses are eight small, air-filled cavities present in the nose, and are responsible for voice and tone-depth, as well as regulating breathing and...

Maida (Ex. Editor)
Mar 8, 2018 2 min read

Lifestyle Changes You Can Make To Prevent Heart Diseases

The heart is a vital organ of the human body and life cannot sustain without it. The heart requires a healthy lifestyle in order...

Maida (Ex. Editor)
Mar 8, 2018 3 min read

Not A Psycho: Things That People With Mental Health…

The brain is a highly impressionable organ; it adapts to whatever it is exposed to over the long term. Just as Pavlov’s conditioned dogs...

Maida (Ex. Editor)
Mar 8, 2018 2 min read

Restoring The Balance: How To Naturally Heal Hypothyroidism

Due to the similarities between thyroid symptoms and those of various other conditions, and reliance on two basic blood tests for diagnosis, thyroid gland...

Maida (Ex. Editor)
Mar 8, 2018 2 min read

Heart 101: How Does Your Heart Work?

Heart is a vital organ of a human body. It is a hollow, cone-shaped muscle located between the lungs and behind the breastbone. Two-thirds...

Maida (Ex. Editor)
Mar 8, 2018 1 min read

20 Best Cancer Hospitals in Pakistan | Free & Paid Options Cancer is one of the most serious health challenges faced today. From diagnosis to treatment, the journey can be emotionally and physically exhausting. Choosing the right hospital is critical because the quality of care,... Read More

4 Best Diet Plan Services in Pakistan For Real Results Losing weight isn’t just about eating less, it’s about eating right, getting the right guidance, and building habits that last. Across Pakistan, more people are turning to online diet plan services. If you’re looking... Read More

Antibiotic Misuse in Pakistan: A Silent Health Crisis Pakistan is facing growing risks of antibiotic resistance caused by widespread misuse of antibiotics for various conditions. Misuse of antibiotics enables bacteria to evolve in ways that make them resistant to treatment. This makes... Read More

8 Important Health Checkup Tests Everyone Should Get An annual health check-up consists of a group of common lab tests to check your health status. The check-up makes it possible to detect and treat any disease at an early stage, such as... Read More

Top 7 Best Summer Fruits in Pakistan The rising temperatures during summers in Pakistan bring extreme heat with prolonged days. Fortunately, Pakistan is home to an abundance of fruits that are both hydrating and refreshing, helping you through the scorching days.... Read More

Mango Shake Benefits: 7 Reasons Why It’s Great for Your Health Ever wondered what happens to your body when you drink a mango shake? Mango is the beloved delight of the summer season, with a rich and sweet flavor. Mangoes can be enjoyed in various... Read More

6 Incredible Benefits of Eating Grapes at Night Grapes can be a healthy and nutritious bedtime snack. Bite-sized, juicy, and full of flavor, grapes aren’t just a comfort food but can also provide a range of health benefits. Keep reading as we... Read More

How to Become a Dermatologist in Pakistan – 7 Steps to Follow Wondering about how to become a dermatologist in Pakistan? Medical students doing an MBBS or young students completing their F.Sc. Pre-Medical often find it perplexing to decide which specific medical field to pursue in... Read More

Tretinoin Cream Price in Pakistan, Uses, Side Effects & More In this blog, we will share complete and updated information regarding Tretinoin cream price in Pakistan, as well as other information such as its uses, side effects, precautions, usage instructions, and top brands. Keep... Read More

8 Best Medicine for Stomach Pain in Pakistan (Pait Dard Ki Medicine) Pait dard means stomach pain. It is a common health condition that causes pain and discomfort in the abdomen or tummy region. If you have this condition, pait dard ki medicine or medicines for... Read More

Betawis G Cream Uses, Side Effects, Dosage, Price & More Betawis G cream is a popular medication prescribed to treat various skin conditions such as eczema and psoriasis. Learn about the Betawis G cream uses, side effects, dosage, and other details in this detailed... Read More

10 Best Medicine for Vomiting in Pakistan We have compiled a comprehensive list of the best medicine for vomiting in Pakistan. These antiemetic drugs are highly effective against nausea and vomiting and help reduce the urge to throw up. Do you... Read More

15 Best Multivitamins In Pakistan (2025) Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices! If you have a nutritional deficiency, your doctor or nutritionist may... Read More

Best Time to Eat Yogurt Daily for Maximum Health Benefits Yogurt is widely consumed across cultures because of its natural health benefits and ease of digestion. It is rich in probiotics, calcium, protein, and essential nutrients that support gut health, digestion, and overall wellness,... Read More

All Articles

The Ocular Diet: 8 Foods To Protect Your Sight

The 7 Triggers Of Sinus Problems

Lifestyle Changes You Can Make To Prevent Heart Diseases

Not A Psycho: Things That People With Mental Health…

Restoring The Balance: How To Naturally Heal Hypothyroidism

Heart 101: How Does Your Heart Work?

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