Top articles about Diet and Nutrition

5 Herbal Teas to Reduce Bloating

With Ramazan approaching, it is a great idea to amass all the provisions that combat bloating. Bloating occurs in almost 20-30% of the people...

Maida (Ex. Editor)
Apr 26, 2019 2 min read

Ramazan comes with a lot of blissful joys—and frying. After fasting for close to 16 hours, there are a lot of biochemical changes going...

Maida (Ex. Editor)
Apr 24, 2019 1 min read

Turns out that being a couch potato is pretty bad, in ways more than one. New findings from the Journal of Applied Physiology, suggest...

Maida (Ex. Editor)
Apr 23, 2019 1 min read

Lemon water has become a highly trending drink, especially in the morning. The drink has been extremely hyped up due to its near revolutionary...

Maida (Ex. Editor)
Apr 19, 2019 1 min read

BMI means body mass index and is widely used by nutritionists (and insurance companies) all over the world to estimate how healthy someone is....

Maida (Ex. Editor)
Apr 18, 2019 2 min read