Diet and Nutrition

Is Prime Energy Drink Good Or Bad For You?

Prime energy drinks provide a quick and temporary boost in physical and mental alertness. It typically contains ingredients, such as caffeine, vitamins, amino acids,...
Abdul Rehman
5 min read

Mitha Fruit In English – 11 Health Benefits Of…

Sweet lime, also known as Persian lime, Palestinian sweet lime, or mitha fruit in Urdu, is a type of citrus fruit. Sweet lime comes...
Abdul Rehman
5 min read

Benefits Of Mango Sexually – Sweeten Up Your Sex…

Mango (Mangifera indica) is rightfully called the “king of fruits” for its high nutritional content. But did you know that this sweet and delicious...
Abdul Rehman
2 min read

رمضان میں کھجور کھانے کے بے شمار فائدے

رمضان کے مہینے میں جب روزہ طلوع آفتاب سے غروب آفتاب تک رہتا ہے تو جسم صحت کے مسائل جیسے سر درد، کمزوری اور...
Abdul Rehman
4 min read

8 Best Iron Supplements in Pakistan 2025

Are you looking for the best iron supplements in Pakistan? Iron supplements can be beneficial for individuals facing problems such as iron deficiency, especially...
Abdul Rehman
4 min read