Diet

کورونا سے محفوظ رکھنے والی خوراک

گو ایسی کوئی مخصوص خوراک تو موجود نہیں جو کرونا وائرس کے حملے سے بچاؤ یا اس سے بیمار پڑجانے کے تیر بہدف نسخے...
Habiba A. Khan
5 min read

The Many Benefits of Adding Dates to Your Diet

Dates are often regarded as a super food and are known for their nutritional value all over the world. There are many benefits of...
Habiba A. Khan
3 min read

New Study Reveals Diet as A Major Factor Affecting…

As is the case with being slim, being tall is considered a standard of beauty. People often desire that their kids grow up with...
Habiba A. Khan
3 min read

A guide to help you resist cravings for unhealthy…

Resisting cravings for unhealthy food can e incredibly difficult. So here are some tips and tricks to help you stick to that diet.
Habiba A. Khan
2 min read

Research Shows Diet Can Potentially Cause—and Prevent—depression

Recent research from University College London has helped shed light on the relation between depression and the role of nutrition. The researchers examined more...
Maida (Ex. Editor)
3 min read