Digestive health

Everyday Habits That Will Lead to a Slow Metabolism

Having a slow metabolism means losing weight becomes very difficult, but don't lose hope! Our experts have come up with some easy ways to...
Maida (Ex. Editor)
2 min read

Why Is Constipation More Common in Women?

Constipation is a common digestive issue in which there is difficulty emptying the bowels, usually associated with hardened feces. It is a symptom of...
Maida (Ex. Editor)
1 min read

Irritable Bowel Syndrome Symptoms

Irritable bowel syndrome or IBS is a common disorder that affects the colon (large intestine). It often causes abdominal pain with diarrhea and/or constipation,...
Maida (Ex. Editor)
3 min read

8 Gut Health Myths You Should Know About!

Hippocrates said that all disease begins in the gut. Your gastrointestinal health can directly impact other aspects of health. The colonies of bacteria in...
Maida (Ex. Editor)
3 min read

Everything You Need to Know About a Gluten-Free Diet!

A gluten-free diet is a diet that does not allow the consumption of gluten, which is a mixture of proteins present in wheat and...
Maida (Ex. Editor)
3 min read