Digestive health

Why Is Constipation More Common in Women?

Constipation is a common digestive issue in which there is difficulty emptying the bowels, usually associated with hardened feces. It is a symptom of...
Maida (Ex. Editor)
1 min read

Irritable Bowel Syndrome Symptoms

Irritable bowel syndrome or IBS is a common disorder that affects the colon (large intestine). It often causes abdominal pain with diarrhea and/or constipation,...
Maida (Ex. Editor)
3 min read

8 Gut Health Myths You Should Know About!

Hippocrates said that all disease begins in the gut. Your gastrointestinal health can directly impact other aspects of health. The colonies of bacteria in...
Maida (Ex. Editor)
3 min read

Everything You Need to Know About a Gluten-Free Diet!

A gluten-free diet is a diet that does not allow the consumption of gluten, which is a mixture of proteins present in wheat and...
Maida (Ex. Editor)
3 min read

6 Foods You Must Avoid for Good Digestion!

Our digestive system breaks down the food we eat in a form that can easily be absorbed into the blood system and supplied to...
Maida (Ex. Editor)
1 min read