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True or False? Carb Myths Debunked

Carbs have been demonized by a lot of health blogs but top nutritionists in Lahore warn that this is just a dietary fad. It...
Maida (Ex. Editor)
1 min read

Can a Vasectomy Be Reversed?

So you had yourself sterilized a few years back by a top urologist in Karachi and have now decided to have kids or add...
Maida (Ex. Editor)
2 min read

8 Common Panic Attack Myths Debunked

Like so many other mental conditions, panic disorders and panic attacks, characterized by excess sweating, heart palpitations, and hyperventilation, are encased in forts of...
Maida (Ex. Editor)
2 min read

Run for Your Life: A Beginner’s Guide to Running

Sedentary lifestyles are highly likely to bring about diseases while an active lifestyle can not only help avoid them, but it can be a...
Maida (Ex. Editor)
1 min read

Claim Your Ultimate Potential: An Introduction to Person Centered…

According to top psychologists in Lahore, therapy is a process of psychological exploration.  In this process, one engages with a psychologist in a way...
Maida (Ex. Editor)
2 min read