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Beat the Heat in 7 Simple Ways!

Summers in Pakistan bring with them a plethora of seasonal delicacies and the much-awaited summer vacations. However, rapidly soaring temperatures and the ever-increasing humidity...
Maida (Ex. Editor)
1 min read

Therapy or Medication: What’s the Best Way to Treat…

Sometimes we stand at a point in our lives where everything just becomes overwhelming. We look forward and there is a dead end, and...
Maida (Ex. Editor)
2 min read

Everything You Need to Know About the whole30 Diet

The Whole30 is a 30 days diet that centers on the consumption of whole food and the avoidance of alcohol, grains, sugar, soy, legumes,...
Maida (Ex. Editor)
2 min read

5 Super Foods for Glowing Skin

A flawless and glowing skin is something that everyone wants. Most of us spend a lot of money on topical products but aren’t mindful...
Maida (Ex. Editor)
1 min read

6 Reasons Your Hair Could Be Falling Off!

Luscious, voluminous, bouncy hair is something we all wish we had. However, keeping hair healthy is not so easy. A lot of people experience...
Maida (Ex. Editor)
1 min read