The Summer Diet: Foods to Keep the Heat Away
The summer of 2018 is one of the hottest yet, which means that body heat, and the prospect of heat-related illnesses is on a rapid incline. And while the relent…
General physician
General physician articles
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Diet and Nutrition -
Healthy Lifestyle The Seniors’ Summer Survival Guide
The summer season, while enjoyable, can be a particularly tasking time for the older population. This is due to their weakened immune systems that decelerate th…
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Healthy Lifestyle Fainting and the Summer Heat
Fainting, known in the medical world as ‘Syncope’, is the involuntary and sudden loss of consciousness in a person as a result of various internal (blood pressu…
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Healthy Lifestyle Beat the Heat in 7 Simple Ways!
Summers in Pakistan bring with them a plethora of seasonal delicacies and the much-awaited summer vacations. However, rapidly soaring temperatures and the ever-…
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Healthy Lifestyle How to Beat the Heat Wave This Summer: The 5 Best Ways!
The season of sweltering summer days has set in with its usual severity. The days of heat-ridden fatigue, endless sips of cool, summer drinks and of course thos…
