Mental health

Social Anxiety or Just Plain Shy?

As the second most globally diagnosed anxiety disorder after specific phobias, Social Anxiety Disorder (SAD) or ‘Social Phobia’ is defined as a persistent, intense...
Maida (Ex. Editor)
2 min read

Going Out Into the World: Exploring Treatments for Social…

Social Anxiety Disorder (SAD) is the inhibitive fear of being publicly judged, humiliated, embarrassed, and criticized. Not only does it affect life quality and...
Maida (Ex. Editor)
2 min read

Unlocking Your Full Potential: 10 Surprising Things to Boost…

According to neurologists, an active lifestyle, and periodically disconnecting from the digital world are the widely approved methods to accelerate the thought process, improve...
Mehrunnisa Qasim
2 min read

Early Warning Signs of OCD

While some of our habits can be attributed to our personality or preferences, sometimes they may hint at obsessive-compulsive disorder (OCD), which is a...
Maida (Ex. Editor)
1 min read

A World of Fears: A List of Rare and…

Although relatively unknown in the past, Nomophobia, aka the fear of being without one’s mobile phone, is gradually affecting more and more people worldwide...
Maida (Ex. Editor)
2 min read