Mental health

Anxiety vs Depression: What’s The Difference?

Anxiety and depression are incredibly common all over the world. So our experts have decided to clear up any anxiety vs depression confusions you...
Maida (Ex. Editor)
3 min read

Everything You Need To Know About Sleep Apnea

Sleep apnea is a serious sleeping disorder in which breathing repeatedly stops and starts. This sense of inability to breathe rouses one from sleep,...
Maida (Ex. Editor)
2 min read

8 Ways of Coping With Nighttime Depression

Depression is a common medical illness that is accompanied by physical and emotional symptoms. It is characterized by a feeling of sadness and loss...
Maida (Ex. Editor)
3 min read

Improve Your Mood With These 7 Superfoods!

Are deadlines at work making you feel agitated? Are you unable to finish your to-do list? Do you feel exhausted after a long day...
Maida (Ex. Editor)
3 min read

The Power of Positive Thinking

Positive thinking is a state of mind that focuses on the positive aspects of life and hopes for positive results. Positive thinkers anticipate health,...
Maida (Ex. Editor)
3 min read