Mental health

Mental Health: An Introduction To Well-known Mental Disorders

Like all other parts of the body, the brain is also susceptible to various illnesses that negatively affect an individual’s daily life. However, they...
Maida (Ex. Editor)
3 min read

Art For Healing And Other Alternative Mental Health Therapies

While psychotherapy or ‘talk therapy’ is still the primary choice for treating various mental health conditions, many other forms of therapy have quickly risen...
Maida (Ex. Editor)
2 min read

Not A Psycho: Things That People With Mental Health…

The brain is a highly impressionable organ; it adapts to whatever it is exposed to over the long term. Just as Pavlov’s conditioned dogs...
Maida (Ex. Editor)
2 min read

Bundles Of Stress: Dealing With Postpartum Depression

Postpartum depression (PPD) is a common psychological condition that many new mothers face, yet few acknowledge. Brought on by hormonal imbalances and feelings of...
Maida (Ex. Editor)
3 min read

Brain Fitness: The Mental Benefits Of Exercise

Exercise is an essential part of having good physical health. There are also a large number of mental benefits of exercise as listed in...
Maida (Ex. Editor)
2 min read