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The Pitfalls of Not Eating a Proper Breakfast

Breakfast is the most important meal of the day for various reasons: it kick-starts your metabolism and gives you the energy to carry on...
Maida (Ex. Editor)
2 min read

The Importance of Knowing Your Blood Type

A lot of people are unaware of their blood type and they think it is fine because hospitals check your blood type before a...
Maida (Ex. Editor)
3 min read

The Frequent Fainter’s Guide to Syncope (Part 1)

Known in the common tongue as ‘fainting’ or ‘passing out’, syncope is a harmless medical condition that is defined as the temporary loss of...
Maida (Ex. Editor)
2 min read

Supplements That Diabetics Shouldn’t Take

People suffering from diabetes often try supplements to keep their blood sugar in check. However, it is essential to know that the natural remedies...
Maida (Ex. Editor)
2 min read

4 Summer Foods That Can Stain Your Teeth

Summer is synonymous with farmer’s markets, yummy food stalls and indulgent treats, but good things usually come with a price. The summer foods that...
Maida (Ex. Editor)
1 min read