Top articles about oladoc

What to Eat for Stronger Bones?

Calcium is not the only thing that keep the bones strong. The secret to strong bones is a well-balanced diet. Taking a varied, well-balanced...

Maida (Ex. Editor)
Jun 20, 2018 3 min read

The Summer Diet: Foods to Keep the Heat Away

The summer of 2018 is one of the hottest yet, which means that body heat, and the prospect of heat-related illnesses is on a...

Maida (Ex. Editor)
Jun 20, 2018 3 min read

The Seniors’ Summer Survival Guide

The summer season, while enjoyable, can be a particularly tasking time for the older population. This is due to their weakened immune systems that...

Maida (Ex. Editor)
Jun 20, 2018 3 min read

The Horrible Things That Happen to Your Body in…

Just like an ice-cream machine that requires a specific temperature for that perfect cold cream, your body must also remain at a specific internal...

Maida (Ex. Editor)
Jun 20, 2018 3 min read

Hope for a New Life: Coping With Depression

Depression is a common and major mental illness that negatively affects how you feel, act and think. People who suffer from depression experience feelings...

Maida (Ex. Editor)
Jun 20, 2018 3 min read

oladoc

What to Eat for Stronger Bones?

The Summer Diet: Foods to Keep the Heat Away

The Seniors’ Summer Survival Guide

The Horrible Things That Happen to Your Body in…

Hope for a New Life: Coping With Depression

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