top psychiatrist in Lahore
One reason that you aren’t benefitting from your therapy sessions could be a bad therapist. Every profession can have its share of poor performers,...
According to psychiatrists, depression is a mental disorder characterized by persistent feelings of hopelessness, sadness, melancholy. In extreme cases, it also involves having suicidal...
According to psychiatrists, focusing on mental health is as important as focusing on physical health. Just like you make resolutions to improve physical wellbeing,...
According to psychiatrists, a great mental exercise to feel more centered and focused is mindfulness meditation. This practice cultivates mindfulness so that one overcomes...
Self-doubt, insecurity, uncertainty, all go hand in hand when one has relationship anxiety. Then again, it should not be surprising at all, because love...
