top Psychologist in Lahore

What Your Social Media Says About Your Personality?

In today’s era, mostly everyone has an online presence with one or more platforms of social network they are addicted to—resulting in countless hours...
Maida (Ex. Editor)
Mar 15, 2019 1 min read

What Are Extroverted Introverts?

If your social batteries drain quickly, you hurry home after a night out with friends, you have only a certain amount of charm for...
Maida (Ex. Editor)
Mar 15, 2019 2 min read

Top 5 Breathing Exercises for Stress Relief

Many people find themselves in challenging situations everyday that trigger stress, while others battle anxiety. Both stress and anxiety can cause poor breathing patterns...
Maida (Ex. Editor)
Mar 15, 2019 2 min read

What Are the Health Benefits of Being Creative?

If you feel better by indulging in a creative activity, it’s not merely a coincidence as the health benefits of art are backed by...
Maida (Ex. Editor)
Jan 23, 2019 1 min read

Top 6 Mental Health Apps: An Alternative to Therapy?

With the increasing prevalence of stress and the numerous mental health conditions it invites, psychologists have turned to specialized mobile applications to promote mental...
Maida (Ex. Editor)
Jan 23, 2019 2 min read
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