Women Health

Things They Will Never Say: 8 Things Your Gynecologist…

Regular gynecologist visits, despite being highly important for maintaining female health, are shrouded in thick clouds of stigma and misperception. While most women visit...
Maida (Ex. Editor)
3 min read

Bundles Of Stress: Dealing With Postpartum Depression

Postpartum depression (PPD) is a common psychological condition that many new mothers face, yet few acknowledge. Brought on by hormonal imbalances and feelings of...
Maida (Ex. Editor)
3 min read

Your Pregnancy Exercise Guide: The 3rd Trimester

While it may feel like your belly can in no way become  bigger than what it already is, it will actually get a lot...
Maida (Ex. Editor)
3 min read

Your Pregnancy Exercise Guide: The 2nd Trimester

You have now entered the ‘golden trimester’, as many call it, which also marks an end to the miscarriage worries of trimester 1, as...
Maida (Ex. Editor)
2 min read

Your Pregnancy Exercise Guide: The 1st Trimester

In Pakistan, exercising during pregnancy is virtually unknown. While some have valid reasons, like a high-risk pregnancy or chances of a premature delivery, many...
Maida (Ex. Editor)
2 min read