Diet and Nutrition

Natural Ways To Lower Cholesterol And Triglycerides

High cholesterol and triglycerides can significantly increase the risk of heart disease, but there are natural ways to manage these levels effectively. This article...
Abdul Rehman
2 min read

12 Body Cooling Foods For Summers!

When temperatures are soaring, you should fill up your plate with body cooling foods, especially seasonal produce. You should eat more of the fruit...
Maida (Ex. Editor)
3 min read

Is Prime Energy Drink Good Or Bad For You?

Prime energy drinks provide a quick and temporary boost in physical and mental alertness. It typically contains ingredients, such as caffeine, vitamins, amino acids,...
Abdul Rehman
5 min read

آملہ کے 9 بہترین فوائد

آملہ کے بے شمار فائدے ہیں جو ہم اس آرٹیکل میں آپ کو بتائیں گے۔ آملہ میں چینی کی مقدار کم ہوتی ہے اور...
Abdul Rehman
5 min read

Mitha Fruit In English – 11 Health Benefits Of…

Sweet lime, also known as Persian lime, Palestinian sweet lime, or mitha fruit in Urdu, is a type of citrus fruit. Sweet lime comes...
Abdul Rehman
5 min read

What Are The Benefits Of Dates For Women You…

Dates are a staple for Muslims during Ramadan and are widely used in Middle Eastern cuisine. Dates come from date palm, which is a...
Abdul Rehman
4 min read

Benefits Of Mango Sexually – Sweeten Up Your Sex…

Mango (Mangifera indica) is rightfully called the “king of fruits” for its high nutritional content. But did you know that this sweet and delicious...
Abdul Rehman
2 min read

رمضان میں کھجور کھانے کے بے شمار فائدے

رمضان کے مہینے میں جب روزہ طلوع آفتاب سے غروب آفتاب تک رہتا ہے تو جسم صحت کے مسائل جیسے سر درد، کمزوری اور...
Abdul Rehman
4 min read

Best Iron Supplements in Pakistan 2024

Are you looking for the best iron supplements in Pakistan? Iron supplements can be beneficial for individuals facing problems such as iron deficiency, especially...
Abdul Rehman
4 min read