Diet and Nutrition

12 Body Cooling Foods For Summers!

When temperatures are soaring, you should fill up your plate with body cooling foods, especially seasonal produce. You should eat more of the fruit...

Maida (Ex. Editor)
May 15, 2024 3 min read

Is Prime Energy Drink Good Or Bad For You?

Prime energy drinks provide a quick and temporary boost in physical and mental alertness. It typically contains ingredients, such as caffeine, vitamins, amino acids,...

Abdul Rehman
May 13, 2024 5 min read

آملہ کے 9 بہترین فوائد

آملہ کے بے شمار فائدے ہیں جو ہم اس آرٹیکل میں آپ کو بتائیں گے۔ آملہ میں چینی کی مقدار کم ہوتی ہے اور...

Abdul Rehman
Apr 22, 2024 5 min read

Mitha Fruit In English – 11 Health Benefits Of…

Sweet lime, also known as Persian lime, Palestinian sweet lime, or mitha fruit in Urdu, is a type of citrus fruit. Sweet lime comes...

Abdul Rehman
Apr 22, 2024 5 min read

What Are The Benefits Of Dates For Women You…

Dates are a staple for Muslims during Ramadan and are widely used in Middle Eastern cuisine. Dates come from date palm, which is a...

Abdul Rehman
Apr 5, 2024 4 min read

Benefits Of Mango Sexually – Sweeten Up Your Sex…

Mango (Mangifera indica) is rightfully called the “king of fruits” for its high nutritional content. But did you know that this sweet and delicious...

Abdul Rehman
Mar 21, 2024 2 min read

رمضان میں کھجور کھانے کے بے شمار فائدے

رمضان کے مہینے میں جب روزہ طلوع آفتاب سے غروب آفتاب تک رہتا ہے تو جسم صحت کے مسائل جیسے سر درد، کمزوری اور...

Abdul Rehman
Mar 15, 2024 4 min read

8 Best Iron Supplements in Pakistan 2025

Are you looking for the best iron supplements in Pakistan? Iron supplements can be beneficial for individuals facing problems such as iron deficiency, especially...

Abdul Rehman
Feb 28, 2024 4 min read

9 Surprising Oolong Tea Benefits You Didn’t Know!

Oolong tea is derived from the Camellia sinensis plant. It is made from semi-dry leaves of the plant. Though green tea and black tea...

Abdul Rehman
Feb 23, 2024 5 min read

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