Healthy Lifestyle

5 Things That Could Be Impeding Your Weight Loss

It could be very frustrating when despite following all the rules and sticking to your diet; you are unable to lose weight and thinking...
Mehrunnisa Qasim
1 min read

Taking Care Of Your Skin In Ramadan: Q And…

Disclaimer: The contents of this article are intended to raise awareness about common health issues and should not be viewed as sound medical advice...
Mehrunnisa Qasim
0 sec read

5 Organic Foods For Glowing Skin

Healthy skin is basically a reflection of a healthy internal environment of the body. The nourishment of the skin is related to the nourishment...
Mehrunnisa Qasim
3 min read

5 Healthy Herbs From Our Kitchen

South Asian cuisine prides itself on being flavourful, healthy and full of spices that are sheer culinary delights. Not only do these healthy herbs...
Mehrunnisa Qasim
3 min read

Karachi Gas Leak: What We Know So Far And…

Last Sunday, a great tragedy fell upon the citizens of Karachi. People from the area of Kemari started filling the hospitals with breathing and...
Habiba A. Khan
2 min read

Healthy Diet In Ramadan: Q And A With Ms.…

A well-balanced diet equates to a healthy mind. It is extremely important to maintain a healthy diet in Ramadan diet in order to stay...
Mehrunnisa Qasim
1 min read

Blood Disorders In Pakistan: Q And A With Dr.…

Blood disorders hamper the blood’s ability to carry out its designated functions. There is a range of different blood disorders and their symptoms vary...
Mehrunnisa Qasim
1 min read

Bariatric And Malabsorptive Surgery: Q And A With Dr.…

Bariatric and malabsorptive surgery are aimed at weight loss. Different procedures such as gastric bypass, sleeve gastrectomy, adjustable gastric band, and biliopancreatic diversion with...
Mehrunnisa Qasim
1 min read

How To Take Care Of School-going Kids In Winters

While winters in Pakistan are a lovely—if brief—time, the ongoing constant cases of fever and flu can be tiresome for mothers of young children....
Mehrunnisa Qasim
3 min read