Healthy Lifestyle

A Simple Guide on How to Balance Hormones

Our experts have written this short and simple guide on how to balance hormones naturally. You can follow this guide from the comfort of...
Maida (Ex. Editor)
2 min read

Ispaghol Benefits: 8 Health Benefits of Psyllium Husk

Ispaghol benefits are numerous and can bring about a fascinating impact on your health. It is also known as “isabgol ka chilka.” We know...
Maida (Ex. Editor)
2 min read

8 Foods to Eat for a Good Sex Life

Food may not be the magical cure-all for all things sexual as its touted to be-sexual performance depends more on body confidence than diet....
Maida (Ex. Editor)
2 min read

9 Health Benefits of a Caffeine-Free Lifestyle

The International Coffee Organization has approximated worldwide coffee consumption to be 1.6 billion cups a day. However, while that daily dose of java has...
Maida (Ex. Editor)
2 min read

The Essential Guide to Understanding Sexually Transmitted Infections (Stis)

The term ‘Sexually Transmitted Infections’, or STIs, is used to describe a wide variety of medical conditions that are commonly transmitted through sexual contact....
Maida (Ex. Editor)
2 min read

How to Protect Yourself From Sexually Transmitted Infections

Despite being named after their main transmission source, Sexually Transmitted Infections or STIs can just as easily be transferred from one person to another...
Maida (Ex. Editor)
2 min read

How Does Sleep Deprivation Affect the Immune System?

Lack of sleep can affect your immune system negatively and make you more susceptible to catching colds and the flu. Studies have shown and...
Maida (Ex. Editor)
1 min read

Masturbation: Myths and Facts

Masturbation involves gaining sexual pleasure by rubbing one’s genitals and other sexual organs, and like sex, it is also buried under layers of myth,...
Maida (Ex. Editor)
2 min read

Is Masturbation Bad for You?

Masturbation is the act of touching one’s genitals and other sexual organs for sexual pleasure, usually leading to a self-stimulated orgasm (climax of sexual...
Maida (Ex. Editor)
2 min read