Healthy Lifestyle

8 Foods to Eat for a Good Sex Life

Food may not be the magical cure-all for all things sexual as its touted to be-sexual performance depends more on body confidence than diet....

Maida (Ex. Editor)
Dec 25, 2018 2 min read

9 Health Benefits of a Caffeine-Free Lifestyle

The International Coffee Organization has approximated worldwide coffee consumption to be 1.6 billion cups a day. However, while that daily dose of java has...

Maida (Ex. Editor)
Dec 25, 2018 2 min read

The Essential Guide to Understanding Sexually Transmitted Infections (Stis)

The term ‘Sexually Transmitted Infections’, or STIs, is used to describe a wide variety of medical conditions that are commonly transmitted through sexual contact....

Maida (Ex. Editor)
Dec 25, 2018 2 min read

How to Protect Yourself From Sexually Transmitted Infections

Despite being named after their main transmission source, Sexually Transmitted Infections or STIs can just as easily be transferred from one person to another...

Maida (Ex. Editor)
Dec 20, 2018 2 min read

How Does Sleep Deprivation Affect the Immune System?

Lack of sleep can affect your immune system negatively and make you more susceptible to catching colds and the flu. Studies have shown and...

Maida (Ex. Editor)
Dec 17, 2018 1 min read

Masturbation: Myths and Facts

Masturbation involves gaining sexual pleasure by rubbing one’s genitals and other sexual organs, and like sex, it is also buried under layers of myth,...

Maida (Ex. Editor)
Dec 10, 2018 2 min read

Is Masturbation Bad for You?

Masturbation is the act of touching one’s genitals and other sexual organs for sexual pleasure, usually leading to a self-stimulated orgasm (climax of sexual...

Maida (Ex. Editor)
Dec 10, 2018 2 min read

How You Can Heal Adrenal Fatigue

Adrenal fatigue refers to a variety of nonspecific symptoms, such as fatigue, nervousness, body aches, sleep disturbances, and digestive problems. The term has been...

Maida (Ex. Editor)
Nov 18, 2018 1 min read

Peripheral Signals: 7 Things Your Feet Say About Your…

Numbness, non healing foot sores, and yellow, brittle toenails as harbingers of diabetes and fungal nail infections is common knowledge. However, there are many...

Maida (Ex. Editor)
Nov 9, 2018 2 min read

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