Healthy Lifestyle

Your Burning Vasectomy Questions Answered

Vasectomies are a near-permanent, irreversible contraceptive option for males with a 99% success rate. However, most men are often hesitant about undergoing the procedure...
Maida (Ex. Editor)
2 min read

Tying up Loose Ends: Understanding Vasectomies

Contraceptive surgeries according to the top urologist in Lahore, Karachi or Islamabad aren’t just for women; men can have them too, with the most...
Maida (Ex. Editor)
2 min read

Run for Your Life: A Beginner’s Guide to Running

Sedentary lifestyles are highly likely to bring about diseases while an active lifestyle can not only help avoid them, but it can be a...
Maida (Ex. Editor)
1 min read

Crohn’s Disease: Treatment Options

For now, there is no permanent cure for Crohn’s Disease, an Inflammatory Bowel Disorder (IBD) that causes inflammation within the gastrointestinal tract. Therefore, Crohn’s...
Maida (Ex. Editor)
2 min read

The Difference Between Depression and Everyday Sadness

People struggling with depression often confuse it with sadness, and sometimes people who are extremely sad and worried think that they are depressed. Top...
Maida (Ex. Editor)
1 min read

4 Major Hormones: How They Affect Your Health

Hormones are special chemical messengers in your body that travel to tissues and organs via blood and control major bodily functions. They affect a...
Maida (Ex. Editor)
1 min read

From Obsession to Compulsion: How to Function Better With…

Obsessive compulsive disorder or OCD is a term used very loosely these days for unnecessary repetition of behaviors but the disorder itself is much...
Maida (Ex. Editor)
2 min read

Menopausal Mood Swings: Causes and Coping Strategies

Menopause refers to the end of ovulation in a woman. The ovaries do not stop ovulating all of a sudden, but rather go through...
Maida (Ex. Editor)
2 min read

8 Tricks to Avoid Feeling Sleepy During the Afternoon

Most of us feel sleepy at some point during the day. Even though this may not sound like a problem, excessive sleepiness can sometimes...
Maida (Ex. Editor)
2 min read