Healthy Lifestyle

Your Contraception Guide

A pregnancy occurs when a male sperm enters the female uterus to fertilize the egg present there. Contraception prevents this process by either stopping...
Maida (Ex. Editor)
3 min read

Masturbation: Myths and Facts

Masturbation involves gaining sexual pleasure by rubbing one’s genitals and other sexual organs, and like sex, it is also buried under layers of myth,...
Maida (Ex. Editor)
2 min read

Is Masturbation Bad for You?

Masturbation is the act of touching one’s genitals and other sexual organs for sexual pleasure, usually leading to a self-stimulated orgasm (climax of sexual...
Maida (Ex. Editor)
2 min read

How You Can Heal Adrenal Fatigue

Adrenal fatigue refers to a variety of nonspecific symptoms, such as fatigue, nervousness, body aches, sleep disturbances, and digestive problems. The term has been...
Maida (Ex. Editor)
1 min read

Peripheral Signals: 7 Things Your Feet Say About Your…

Numbness, non healing foot sores, and yellow, brittle toenails as harbingers of diabetes and fungal nail infections is common knowledge. However, there are many...
Maida (Ex. Editor)
2 min read

Unlocking Your Full Potential: 10 Surprising Things to Boost…

According to neurologists, an active lifestyle, and periodically disconnecting from the digital world are the widely approved methods to accelerate the thought process, improve...
Mehrunnisa Qasim
2 min read

The Connection Between Leg Muscle and Cognitive Decline

It isn’t a mere coincidence that the symptoms of patients with multiple sclerosis, spinal muscular atrophy, motor neuron disease, and other neurological diseases often worsen when...
Mehrunnisa Qasim
1 min read

7 Ways on How to Naturally Increase Brain’s Growth…

The Brain-derived neurotrophic factor (BDNF) is a protein found in the brain that increases the survival rate of neurons or nerve cells. High levels...
Mehrunnisa Qasim
1 min read

7 Foods That May Worsen Your Flu

While there are some foods that help when you have the flu, such as chicken soup, garlic, and vitamin C rich foods, there are...
Maida (Ex. Editor)
1 min read