Healthy Lifestyle

8 Tricks to Avoid Feeling Sleepy During the Afternoon

Most of us feel sleepy at some point during the day. Even though this may not sound like a problem, excessive sleepiness can sometimes...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

The Importance of Knowing Your Blood Type

A lot of people are unaware of their blood type and they think it is fine because hospitals check your blood type before a...

Maida (Ex. Editor)
Sep 5, 2018 3 min read

6 Pros and Cons of Red Meat

If you are a food lover, then you might have been concerned about the debates on meat consumption. We have heard meat being claimed...

Maida (Ex. Editor)
Sep 5, 2018 2 min read

5 Summer Foods That Can Make You Sick

Summer is a time when we can kick back, relax, and indulge in some of our favorite treats. However, the risk of food-borne diseases...

Maida (Ex. Editor)
Aug 27, 2018 1 min read

Are Lectins Bad for You?

There is a lot of uncertainty about the benefits of lectins, so our experts have decided to clear it up and answer the question:...

Maida (Ex. Editor)
Aug 27, 2018 2 min read

8 Common First Aid Mistakes to Avoid!

If an injury is treated properly and promptly, it can have a large impact on recovery. However, there are some misconceptions about handling common...

Maida (Ex. Editor)
Aug 27, 2018 2 min read

Improve Your Mood With These 7 Superfoods!

Are deadlines at work making you feel agitated? Are you unable to finish your to-do list? Do you feel exhausted after a long day...

Maida (Ex. Editor)
Aug 7, 2018 3 min read

The Power of Positive Thinking

Positive thinking is a state of mind that focuses on the positive aspects of life and hopes for positive results. Positive thinkers anticipate health,...

Maida (Ex. Editor)
Aug 7, 2018 3 min read

Seemingly Harmless Habits That Are Destroying Your Health

Nothing can be more frustrating than following all the golden rules of health and failing to achieve the desired results. After quitting unhealthy habits,...

Maida (Ex. Editor)
Aug 7, 2018 3 min read

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