Healthy Lifestyle

Unlocking Your Full Potential: 10 Surprising Things to Boost…

According to neurologists, an active lifestyle, and periodically disconnecting from the digital world are the widely approved methods to accelerate the thought process, improve...
Mehrunnisa Qasim
2 min read

The Connection Between Leg Muscle and Cognitive Decline

It isn’t a mere coincidence that the symptoms of patients with multiple sclerosis, spinal muscular atrophy, motor neuron disease, and other neurological diseases often worsen when...
Mehrunnisa Qasim
1 min read

7 Ways on How to Naturally Increase Brain’s Growth…

The Brain-derived neurotrophic factor (BDNF) is a protein found in the brain that increases the survival rate of neurons or nerve cells. High levels...
Mehrunnisa Qasim
1 min read

7 Foods That May Worsen Your Flu

While there are some foods that help when you have the flu, such as chicken soup, garlic, and vitamin C rich foods, there are...
Maida (Ex. Editor)
1 min read

Your Burning Vasectomy Questions Answered

Vasectomies are a near-permanent, irreversible contraceptive option for males with a 99% success rate. However, most men are often hesitant about undergoing the procedure...
Maida (Ex. Editor)
2 min read

Tying up Loose Ends: Understanding Vasectomies

Contraceptive surgeries according to the top urologist in Lahore, Karachi or Islamabad aren’t just for women; men can have them too, with the most...
Maida (Ex. Editor)
2 min read

Run for Your Life: A Beginner’s Guide to Running

Sedentary lifestyles are highly likely to bring about diseases while an active lifestyle can not only help avoid them, but it can be a...
Maida (Ex. Editor)
1 min read

Crohn’s Disease: Treatment Options

For now, there is no permanent cure for Crohn’s Disease, an Inflammatory Bowel Disorder (IBD) that causes inflammation within the gastrointestinal tract. Therefore, Crohn’s...
Maida (Ex. Editor)
2 min read

The Difference Between Depression and Everyday Sadness

People struggling with depression often confuse it with sadness, and sometimes people who are extremely sad and worried think that they are depressed. Top...
Maida (Ex. Editor)
1 min read