Healthy Lifestyle

How You Can Heal Adrenal Fatigue

Adrenal fatigue refers to a variety of nonspecific symptoms, such as fatigue, nervousness, body aches, sleep disturbances, and digestive problems. The term has been...

Maida (Ex. Editor)
Nov 18, 2018 1 min read

Peripheral Signals: 7 Things Your Feet Say About Your…

Numbness, non healing foot sores, and yellow, brittle toenails as harbingers of diabetes and fungal nail infections is common knowledge. However, there are many...

Maida (Ex. Editor)
Nov 9, 2018 2 min read

Unlocking Your Full Potential: 10 Surprising Things to Boost…

According to neurologists, an active lifestyle, and periodically disconnecting from the digital world are the widely approved methods to accelerate the thought process, improve...

Mehrunnisa Qasim
Nov 2, 2018 2 min read

The Connection Between Leg Muscle and Cognitive Decline

It isn’t a mere coincidence that the symptoms of patients with multiple sclerosis, spinal muscular atrophy, motor neuron disease, and other neurological diseases often worsen when...

Mehrunnisa Qasim
Nov 1, 2018 1 min read

7 Ways on How to Naturally Increase Brain’s Growth…

The Brain-derived neurotrophic factor (BDNF) is a protein found in the brain that increases the survival rate of neurons or nerve cells. High levels...

Mehrunnisa Qasim
Oct 31, 2018 1 min read

7 Foods That May Worsen Your Flu

While there are some foods that help when you have the flu, such as chicken soup, garlic, and vitamin C rich foods, there are...

Maida (Ex. Editor)
Oct 27, 2018 1 min read

Your Burning Vasectomy Questions Answered

Vasectomies are a near-permanent, irreversible contraceptive option for males with a 99% success rate. However, most men are often hesitant about undergoing the procedure...

Maida (Ex. Editor)
Oct 10, 2018 2 min read

Tying up Loose Ends: Understanding Vasectomies

Contraceptive surgeries according to the top urologist in Lahore, Karachi or Islamabad aren’t just for women; men can have them too, with the most...

Maida (Ex. Editor)
Oct 10, 2018 2 min read

Run for Your Life: A Beginner’s Guide to Running

Sedentary lifestyles are highly likely to bring about diseases while an active lifestyle can not only help avoid them, but it can be a...

Maida (Ex. Editor)
Oct 5, 2018 1 min read

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