Healthy Lifestyle

Improve Your Mood With These 7 Superfoods!

Are deadlines at work making you feel agitated? Are you unable to finish your to-do list? Do you feel exhausted after a long day...
Maida (Ex. Editor)
3 min read

The Power of Positive Thinking

Positive thinking is a state of mind that focuses on the positive aspects of life and hopes for positive results. Positive thinkers anticipate health,...
Maida (Ex. Editor)
3 min read

Seemingly Harmless Habits That Are Destroying Your Health

Nothing can be more frustrating than following all the golden rules of health and failing to achieve the desired results. After quitting unhealthy habits,...
Maida (Ex. Editor)
3 min read

9 Signs of a Vitamin C Deficiency to Watch…

Vitamin C is one of the most crucial vitamins for health. It is both an antioxidant and an essential nutrient and its deficiency have...
Maida (Ex. Editor)
2 min read

Is Your ‘Healthy’ Salad Actually Healthy?

Not all salads are created equal. We have compiled a list of ingredients you should avoid if you want a truly healthy salad
Maida (Ex. Editor)
2 min read

8 Natural Deodorants That Actually Work!

Scientists have long claimed regular deodorants aren't good for you. Luckily our experts have made a list of some of the best natural deodorants.
Maida (Ex. Editor)
2 min read

4 Ways to Balance Your Hormones Naturally!

Hormones are chemical messengers which that control bodily functions such as metabolism, growth and development, and reproduction. Hormones affect your physical, emotional, and mental...
Maida (Ex. Editor)
1 min read

What To Eat To Gain Muscle? 10 Best Muscle Building…

If you want to burn calories and build muscle, you will have to provide your body with the nutrients it needs. Your body is...
Maida (Ex. Editor)
3 min read

How Smell and Taste Change With Age

It is no secret that our senses wane as we age. What may taste scaldingly spicy one year might be only mildly hot the...
Maida (Ex. Editor)
3 min read