Healthy Lifestyle

Are Lectins Bad for You?

There is a lot of uncertainty about the benefits of lectins, so our experts have decided to clear it up and answer the question:...

Maida (Ex. Editor)
Aug 27, 2018 2 min read

8 Common First Aid Mistakes to Avoid!

If an injury is treated properly and promptly, it can have a large impact on recovery. However, there are some misconceptions about handling common...

Maida (Ex. Editor)
Aug 27, 2018 2 min read

Improve Your Mood With These 7 Superfoods!

Are deadlines at work making you feel agitated? Are you unable to finish your to-do list? Do you feel exhausted after a long day...

Maida (Ex. Editor)
Aug 7, 2018 3 min read

The Power of Positive Thinking

Positive thinking is a state of mind that focuses on the positive aspects of life and hopes for positive results. Positive thinkers anticipate health,...

Maida (Ex. Editor)
Aug 7, 2018 3 min read

Seemingly Harmless Habits That Are Destroying Your Health

Nothing can be more frustrating than following all the golden rules of health and failing to achieve the desired results. After quitting unhealthy habits,...

Maida (Ex. Editor)
Aug 7, 2018 3 min read

9 Signs of a Vitamin C Deficiency to Watch…

Vitamin C is one of the most crucial vitamins for health. It is both an antioxidant and an essential nutrient and its deficiency have...

Maida (Ex. Editor)
Aug 7, 2018 2 min read

Is Your ‘Healthy’ Salad Actually Healthy?

Not all salads are created equal. We have compiled a list of ingredients you should avoid if you want a truly healthy salad

Maida (Ex. Editor)
Aug 7, 2018 2 min read

8 Natural Deodorants That Actually Work!

Scientists have long claimed regular deodorants aren't good for you. Luckily our experts have made a list of some of the best natural deodorants.

Maida (Ex. Editor)
Aug 7, 2018 2 min read

4 Ways to Balance Your Hormones Naturally!

Hormones are chemical messengers which that control bodily functions such as metabolism, growth and development, and reproduction. Hormones affect your physical, emotional, and mental...

Maida (Ex. Editor)
Aug 7, 2018 1 min read

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