Heart Health

Exercises That Are Healthy For Your Heart

For a good heart, it is important that you eat healthy—and exercise healthy. Being physically active is a major leap towards a healthy heart....
Maida (Ex. Editor)
1 min read

4 Foods You Didn’t Know Were Good For Your…

According to cardiologists, if you are eating poorly, your body will bear the brunt of it for decades to come, and most importantly, your...
Maida (Ex. Editor)
1 min read

5 Reasons Your Arteries Are Hardening

Hardening of arteries is referred to as atherosclerosis. Atherosclerosis occurs when arterial walls thicken, for example, due to laying down of fat, cholesterol and...
Maida (Ex. Editor)
2 min read

Lipid Disorders: The Consequence of High Cholesterol Levels in…

Cholesterol level refers to the amount of lipoproteins present in the bloodstream. There are two types of lipoproteins present in our bloodstream. There are...
Maida (Ex. Editor)
2 min read

Understanding Echocardiograms and Electrocardiograms

Echocardiograms and electrocardiograms (EKG/ECG) are common, harmless, and non-invasive (not entering the body) diagnostic tests for identifying heart disease or structural problems with the...
Maida (Ex. Editor)
2 min read

How Tachycardia Affects Healthy People With Anxiety

Due to its reputation as a heart attack pre-cursor, Tachycardia, or ‘fast heart rate’ (over 100 beats per minute instead of the normal 60-100...
Maida (Ex. Editor)
2 min read

Unblocking Peripheral Blockades: Treating and Preventing Deep Vein Thrombosis

Among vascular (vein and nerve-related) diseases, Deep Vein Thrombosis or DVT is one of the most fatal, yet common conditions; mainly due to Pulmonary...
Maida (Ex. Editor)
2 min read

Heart Renovation: How to Treat Broken Heart Syndrome?

Broken heart syndrome refers to a condition in which one part of the heart has abnormal function while the rest of the heart works...
Maida (Ex. Editor)
1 min read

Cardiovascular Disease Dictionary for Beginners (Part 2)

The previous article provided a brief introduction of some commonly diagnosed cardiovascular diseases (conditions related to the heart and circulatory system) to raise awareness,...
Maida (Ex. Editor)
2 min read