Mental Health

How to Use Aromatherapy for Stress Relief ?

Of the researches done to date, many prove that aromatherapy plays a vital role in stress relief. Exactly how it does that is not...
Maida (Ex. Editor)
1 min read

Subtle Signs of Suicide in Kids That Everyone Should…

Suicide is not a concept limited to adults alone. For a while now, the trend of suicide amongst children and teenagers has been on...
Maida (Ex. Editor)
1 min read

Is Your Partner Gaslighting You? Signals to Watch Out…

According to psychiatrists, the term gaslighting fundamentally involves manipulation. Those being gaslighted have their perception of reality rejected or altered so much so that...
Maida (Ex. Editor)
1 min read

Ways Marriage Can Boost Health

Marriage, it seems, just might save you. A healthy marriage consisting of love and affection along with mutual respect is not just mentally satisfying,...
Maida (Ex. Editor)
1 min read

The Moral Dilemmas of Euthanasia

Euthanasia is the termination of terminally ill individuals. They do not have any foreseeable chance of getting better, therefore, to get a reprieve from...
Maida (Ex. Editor)
1 min read

How Toxic Relationships Take a Toll on Your Mental…

Similar to toxic food or drink that can take a toll on our physical health, toxic relationships can also affect our mental and physical...
Maida (Ex. Editor)
2 min read

How to Manage Anorexia and Bulimia Nervosa?

Bulimia nervosa is characterized by binge eating and purging afterwards. The people suffering from this disorder turn to food during distress and binge on...
Maida (Ex. Editor)
2 min read

How Child Abuse Trauma Affects the Development of Dissociative…

Dissociative disorder is a personality disorder that occurs due to childhood trauma. The sense of self and identity is affected due to the disrupted...
Maida (Ex. Editor)
2 min read

Be Artsier: The Health Benefits of Creativity

Art can be extremely beneficial for the overall health of the people. Art can help foster creativity. It can also help in catharsis; people...
Maida (Ex. Editor)
2 min read