Mental Health

A Method to the Madness: 7 Causes of Phobia…

Phobias are a type of anxiety disorder that are defined as an extreme fear of something specific. That something may be a person or...
Maida (Ex. Editor)
2 min read

What Is Anorexia?

The media’s portrayal of unrealistic body images and the conventional, regressive beauty standards set by the society at large often manifests in the form...
Maida (Ex. Editor)
1 min read

The Difference Between Depression and Everyday Sadness

People struggling with depression often confuse it with sadness, and sometimes people who are extremely sad and worried think that they are depressed. Top...
Maida (Ex. Editor)
1 min read

From Obsession to Compulsion: How to Function Better With…

Obsessive compulsive disorder or OCD is a term used very loosely these days for unnecessary repetition of behaviors but the disorder itself is much...
Maida (Ex. Editor)
2 min read

Flashbacks: The Curse of Ptsd

Everyone experiences trauma at some point in their life. The death of a loved one, a major or a minor car accident, domestic violence,...
Maida (Ex. Editor)
2 min read

7 Simple Ways To Keep Depression And Anxiety Away

Depression is a mood disorder that is characterized by feelings of despair, sadness, and discouragement. It affects how a person thinks, feel, and behave....
Maida (Ex. Editor)
2 min read

8 Best Tricks to Boost Your Memory!

It was earlier believed that memory peaked during early adulthood and then declined slowly, leading to brain fog and lapses. However, it is now...
Maida (Ex. Editor)
3 min read

Anxiety vs Depression: What’s The Difference?

Anxiety and depression are incredibly common all over the world. So our experts have decided to clear up any anxiety vs depression confusions you...
Maida (Ex. Editor)
3 min read

Everything You Need To Know About Sleep Apnea

Sleep apnea is a serious sleeping disorder in which breathing repeatedly stops and starts. This sense of inability to breathe rouses one from sleep,...
Maida (Ex. Editor)
2 min read