Mental Health

6 Medical Reasons for Why You May Be up…

Even though it’s normal to have an occasional restless night, if sleeplessness persists for longer than a month, the underlying cause must be identified....
Maida (Ex. Editor)
1 min read

8 Common Panic Attack Myths Debunked

Like so many other mental conditions, panic disorders and panic attacks, characterized by excess sweating, heart palpitations, and hyperventilation, are encased in forts of...
Maida (Ex. Editor)
2 min read

Claim Your Ultimate Potential: An Introduction to Person Centered…

According to top psychologists in Lahore, therapy is a process of psychological exploration.  In this process, one engages with a psychologist in a way...
Maida (Ex. Editor)
2 min read

Heart Renovation: How to Treat Broken Heart Syndrome?

Broken heart syndrome refers to a condition in which one part of the heart has abnormal function while the rest of the heart works...
Maida (Ex. Editor)
1 min read

Achieving Stability: A Guide to Manage Borderline Personality Disorder

Borderline personality disorder is one of the disorders found in cluster B of the personality disorders. People with borderline can be identified by the...
Maida (Ex. Editor)
1 min read

Lonely Ones: A Guide on How to Cope With…

Autism is a neurological condition which affects social behavior of an individual. Although, cognitive issues are rare in autism, non-existent social interaction can lead...
Maida (Ex. Editor)
1 min read

Please Don’t Look: Introducing Cluster C Personality Disorders

Of the 10 recognized personality disorders (negative, long-term, and life-impacting changes in thoughts and behaviour), some share more similar traits than others, and are...
Maida (Ex. Editor)
2 min read

A Short Guide on Overcoming Personality Disorders

Personality disorders are defined as persistent, long-term changes in behavior and thinking that not only cause distress to the affected individual but also affect...
Maida (Ex. Editor)
2 min read

Irrational Fears: 6 of the Most Common Phobias

Previously, we laid bare some of the most common phobias experienced by people all over the world; but the list is far from over....
Maida (Ex. Editor)
1 min read