Mental Health

From Obsession to Compulsion: How to Function Better With…

Obsessive compulsive disorder or OCD is a term used very loosely these days for unnecessary repetition of behaviors but the disorder itself is much...

Maida (Ex. Editor)
Sep 7, 2018 2 min read

Flashbacks: The Curse of Ptsd

Everyone experiences trauma at some point in their life. The death of a loved one, a major or a minor car accident, domestic violence,...

Maida (Ex. Editor)
Sep 7, 2018 2 min read

7 Simple Ways To Keep Depression And Anxiety Away

Depression is a mood disorder that is characterized by feelings of despair, sadness, and discouragement. It affects how a person thinks, feel, and behave....

Maida (Ex. Editor)
Sep 5, 2018 2 min read

8 Best Tricks to Boost Your Memory!

It was earlier believed that memory peaked during early adulthood and then declined slowly, leading to brain fog and lapses. However, it is now...

Maida (Ex. Editor)
Aug 27, 2018 3 min read

Anxiety vs Depression: What’s The Difference?

Anxiety and depression are incredibly common all over the world. So our experts have decided to clear up any anxiety vs depression confusions you...

Maida (Ex. Editor)
Aug 20, 2018 3 min read

Everything You Need To Know About Sleep Apnea

Sleep apnea is a serious sleeping disorder in which breathing repeatedly stops and starts. This sense of inability to breathe rouses one from sleep,...

Maida (Ex. Editor)
Aug 20, 2018 2 min read

8 Ways of Coping With Nighttime Depression

Depression is a common medical illness that is accompanied by physical and emotional symptoms. It is characterized by a feeling of sadness and loss...

Maida (Ex. Editor)
Aug 20, 2018 3 min read

Improve Your Mood With These 7 Superfoods!

Are deadlines at work making you feel agitated? Are you unable to finish your to-do list? Do you feel exhausted after a long day...

Maida (Ex. Editor)
Aug 7, 2018 3 min read

The Power of Positive Thinking

Positive thinking is a state of mind that focuses on the positive aspects of life and hopes for positive results. Positive thinkers anticipate health,...

Maida (Ex. Editor)
Aug 7, 2018 3 min read

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