Essential oils are concentrated oils extracted from leaves, flowers, barks and roots of a plant. They are characteristically “the life-force” of a plant and...
Depression is a common and major mental illness that negatively affects how you feel, act and think. People who suffer from depression experience feelings...
Exercise has a lot of benefits for your mental and physical health. Exercising releases endorphins which are responsible to keep you relaxed and happy....
Contrary to the popular belief that has largely been shaped by the media, nervous breakdown isn’t a one time ailment that manifests as unconsciousness...