Mental Health

Complete Guide to Understand OCD

OCD refers to a mental disorder known as ‘obsessive compulsive disorder’. It is an anxiety disorder whereby the patient has obsessive uncontrolled, consuming thoughts...

Mehrunnisa Qasim
Jan 8, 2020 3 min read

Anxiety Disorders Treatment: Q And A With Dr. Awab…

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder....

Mehrunnisa Qasim
Dec 27, 2019 1 min read

7 Natural Ways To Improve Your Emotional Health

Good emotional health is equally important, if not more, than physical health. According to psychologist Juli Fraga, PsyD, emotional health focuses on being in...

Mehrunnisa Qasim
Dec 24, 2019 3 min read

Good Mental Health Of Children: Q And A With…

Nowadays, parents are more worried about the physical health of a child whereas good mental health of children often gets ignored. We hear words...

Mehrunnisa Qasim
Dec 19, 2019 2 min read

Panic Disorder And Its Treatment In Pakistan: Q&a With…

A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause....

Tahir
Dec 5, 2019 1 min read

Why Does Your Back Hurt? 10 Possible Causes For…

Mild to moderate back pain is generally treated no worse than the common cold: take pain-relieving aids and wait for it to pass. What...

Maida (Ex. Editor)
Sep 24, 2019 3 min read

Study Explains Why We Follow The Same Old Patterns…

Starting fresh is the solution of choice for most people when it comes to bad or unfulfilling past experiences, and romantic relationships are no...

Maida (Ex. Editor)
Sep 23, 2019 3 min read

Do You Have These Traits Common In Highly Intelligent…

It’s not just the high IQ scores that define highly intelligent people, it is in fact the presence of many other characteristics that sets...

Maida (Ex. Editor)
Sep 17, 2019 2 min read

Research Shows Diet Can Potentially Cause—and Prevent—depression

Recent research from University College London has helped shed light on the relation between depression and the role of nutrition. The researchers examined more...

Maida (Ex. Editor)
Sep 1, 2019 3 min read

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