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What To Do If You Find a Painful Breast…

Not every breast lump is cancer! If you find a painful breast lump, chances are there is a benign cause behind it. Nonetheless, it...

Habiba A. Khan
Oct 7, 2020 3 min read

How to Reduce Your Risk of Breast Cancer

Reducing your risk of breast cancer is very important if you want to live a long healthy life. Here's a guide on how to...

Habiba A. Khan
Oct 7, 2020 3 min read

The Importance of Good Bacteria and Why You Should…

The importance of good bacteria cannot be overstated, they serve numerous functions in the body. Here's just a few of the most important ones

Habiba A. Khan
Sep 28, 2020 2 min read

A guide to help you resist cravings for unhealthy…

Resisting cravings for unhealthy food can e incredibly difficult. So here are some tips and tricks to help you stick to that diet.

Habiba A. Khan
Sep 22, 2020 2 min read

Myths about schizophrenia that need busting

There are a large number of myths about schizophrenia that have made the illness taboo in society. With this article we hope to dispel...

Habiba A. Khan
Sep 22, 2020 2 min read

Some tips and tricks to help you improve your…

Good posture is essential if you want to avoid long-term back problems. So here's some tips to help you improve your posture

Habiba A. Khan
Sep 21, 2020 3 min read