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The Importance of Good Bacteria and Why You Should…

The importance of good bacteria cannot be overstated, they serve numerous functions in the body. Here's just a few of the most important ones
Habiba A. Khan
2 min read

A guide to help you resist cravings for unhealthy…

Resisting cravings for unhealthy food can e incredibly difficult. So here are some tips and tricks to help you stick to that diet.
Habiba A. Khan
2 min read

Myths about schizophrenia that need busting

There are a large number of myths about schizophrenia that have made the illness taboo in society. With this article we hope to dispel...
Habiba A. Khan
2 min read

Some tips and tricks to help you improve your…

Good posture is essential if you want to avoid long-term back problems. So here's some tips to help you improve your posture
Habiba A. Khan
3 min read

How to Sanitize Your Masks for Reuse

Masks have become a part of everyday life all over the world. So learning how to sanitize masks is more important now than ever.
Habiba A. Khan
3 min read

How to Stay Safe and Healthy After the End…

The end of the lockdown does not mean the end of the coronavirus. Which is why it is important that you stay safe and...
Habiba A. Khan
3 min read