All Articles

WHEN TEARS DON’T FLOW: HOW TO DEAL WITH DRY…

This common eye disorder occurs when the eye does not produce enough tears or the tears are of poor quality, resulting in loss of...
Maida (Ex. Editor)
2 min read

YOUR PREGNANCY EXERCISE GUIDE: THE 3RD TRIMESTER

While it may feel like your belly can in no way become  bigger than what it already is, it will actually get a lot...
Maida (Ex. Editor)
3 min read

YOUR PREGNANCY EXERCISE GUIDE: THE 2ND TRIMESTER

You have now entered the ‘golden trimester’, as many call it, which also marks an end to the miscarriage worries of trimester 1, as...
Maida (Ex. Editor)
2 min read

YOUR PREGNANCY EXERCISE GUIDE: THE 1ST TRIMESTER

In Pakistan, exercising during pregnancy is virtually unknown. While some have valid reasons, like a high-risk pregnancy or chances of a premature delivery, many...
Maida (Ex. Editor)
2 min read

YOUR THYROID CONDITION AND HAIR LOSS

The ability of hair cells, aka the fastest growing cells in the entire body, to temporarily stop their growth and direct their energy towards...
Maida (Ex. Editor)
2 min read

SKIN SIGNALS: WHAT IS IT TRYING TO TELL YOU

The largest organ of the body, your skin, along with other external organs, is the first line of defense against many threats; including but...
Maida (Ex. Editor)
2 min read