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Rising Paedophilia in Pakistan

Pakistan has been experiencing an alarming rise in the cases of rape, especially against underage children. Yet, nothing concrete is being done to counter...
Maida (Ex. Editor)
2 min read

Medical Tests You Must Get After the Age of…

Even if you feel fine, it is better to check in with your general physician if you are past the age of fifty. Medical...
Maida (Ex. Editor)
1 min read

What Should Be Your Summer Skincare Routine?

Summers come with a whole new set of demands for the skin and a change in skincare regimen. With the increase in heat and...
Maida (Ex. Editor)
1 min read

The Prevalence of Tuberculosis in Pakistan

Every year thousands of people lose their life to tuberculosis (TB) in Pakistan. The disease load of tuberculosis is as high 0.4 million in...
Maida (Ex. Editor)
1 min read

5 Great Tips for a Healthy Spine

Back problems and lower spine pains are pretty prevalent in our population. They can have numerous causes—such as herniated disc, strained muscles, or spinal...
Maida (Ex. Editor)
1 min read

Mindfulness Meditation: What Is It and How to Do…

According to psychiatrists, a great mental exercise to feel more centered and focused is mindfulness meditation. This practice cultivates mindfulness so that one overcomes...
Maida (Ex. Editor)
1 min read