Top articles about Diet and Nutrition

Everything You Need to Know About the F-Diet

The F-factor diet is not a new concept—rather it has stood the test of time and is by far the most practical diet for...

Maida (Ex. Editor)
Apr 28, 2019 1 min read

With Ramazan approaching, it is a great idea to amass all the provisions that combat bloating. Bloating occurs in almost 20-30% of the people...

Maida (Ex. Editor)
Apr 26, 2019 2 min read

Ramazan comes with a lot of blissful joys—and frying. After fasting for close to 16 hours, there are a lot of biochemical changes going...

Maida (Ex. Editor)
Apr 24, 2019 1 min read

Turns out that being a couch potato is pretty bad, in ways more than one. New findings from the Journal of Applied Physiology, suggest...

Maida (Ex. Editor)
Apr 23, 2019 1 min read

Lemon water has become a highly trending drink, especially in the morning. The drink has been extremely hyped up due to its near revolutionary...

Maida (Ex. Editor)
Apr 19, 2019 1 min read