Top articles about Diet and Nutrition

Avoid These 7 Foods During Sehar

It is important to eat right during Sehar if you want to spend a good fast day ahead. Nutritionists say that an unbalanced diet...

Maida (Ex. Editor)
May 17, 2019 1 min read

Ramazan Guide for Gym Goers

Maintaining weight, and gym training can be difficult during Ramazan—especially a hot one. While the physical aspect of fasting is somewhat difficult for gym...

Maida (Ex. Editor)
May 15, 2019 1 min read

The Weight-Loss Trick That Only Takes 15 Minutes

Turns out, this weight loss trick we are about to mention is pretty successful, and well researched. Infact, this tried and tested method has...

Maida (Ex. Editor)
Apr 30, 2019 1 min read

Everything You Need to Know About the F-Diet

The F-factor diet is not a new concept—rather it has stood the test of time and is by far the most practical diet for...

Maida (Ex. Editor)
Apr 28, 2019 1 min read

5 Herbal Teas to Reduce Bloating

With Ramazan approaching, it is a great idea to amass all the provisions that combat bloating. Bloating occurs in almost 20-30% of the people...

Maida (Ex. Editor)
Apr 26, 2019 2 min read

Diet and Nutrition

Avoid These 7 Foods During Sehar

Ramazan Guide for Gym Goers

The Weight-Loss Trick That Only Takes 15 Minutes

Everything You Need to Know About the F-Diet

5 Herbal Teas to Reduce Bloating

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