Healthy lifestyle

5 Ways to Improve Circulation in Your Legs

Poor circulation in the body could be a sign of bad health. Many serious health conditions initially present with poor circulation warrant a checkup...
Maida (Ex. Editor)
1 min read

How Sexual Dysfunction Can Be Related to Emotions?

Sexual dysfunction is not finding pleasure and satisfaction in sex—that can be extremely ungratifying and can compromise on the emotional well-being of the people...
Maida (Ex. Editor)
1 min read

5 Reasons Why Swimming Is Good for You

There is one cardio activity that works the whole body, builds endurance, tones the muscles without straining the joints—its swimming. Swimming an hour burns...
Maida (Ex. Editor)
1 min read

7 Surprising Health Benefits of Sex

With new researches on sexual wellness making headways, let us talk about the health benefits associated with having sex. Apart from acting as a...
Maida (Ex. Editor)
1 min read

4 Signs You Need a Lifestyle Change-for the Better

If you find yourself daydreaming about a better or a different life, or escaping from the present into the past, or you resist opportunities...
Maida (Ex. Editor)
2 min read