Mental health

A World of Fears: A List of Rare and…

Although relatively unknown in the past, Nomophobia, aka the fear of being without one’s mobile phone, is gradually affecting more and more people worldwide...
Maida (Ex. Editor)
2 min read

Why Skipping Vacations Could Put Your Health at Risk

We are living in an era where long working hours are seen as a sign of commitment and taking time off is often seen...
Maida (Ex. Editor)
1 min read

6 Medical Reasons for Why You May Be up…

Even though it’s normal to have an occasional restless night, if sleeplessness persists for longer than a month, the underlying cause must be identified....
Maida (Ex. Editor)
1 min read

8 Common Panic Attack Myths Debunked

Like so many other mental conditions, panic disorders and panic attacks, characterized by excess sweating, heart palpitations, and hyperventilation, are encased in forts of...
Maida (Ex. Editor)
2 min read

Claim Your Ultimate Potential: An Introduction to Person Centered…

According to top psychologists in Lahore, therapy is a process of psychological exploration.  In this process, one engages with a psychologist in a way...
Maida (Ex. Editor)
2 min read