Although relatively unknown in the past, Nomophobia, aka the fear of being without one’s mobile phone, is gradually affecting more and more people worldwide...
Even though it’s normal to have an occasional restless night, if sleeplessness persists for longer than a month, the underlying cause must be identified....
Like so many other mental conditions, panic disorders and panic attacks, characterized by excess sweating, heart palpitations, and hyperventilation, are encased in forts of...
According to top psychologists in Lahore, therapy is a process of psychological exploration. In this process, one engages with a psychologist in a way...