Mental health

Why Skipping Vacations Could Put Your Health at Risk

We are living in an era where long working hours are seen as a sign of commitment and taking time off is often seen...
Maida (Ex. Editor)
1 min read

6 Medical Reasons for Why You May Be up…

Even though it’s normal to have an occasional restless night, if sleeplessness persists for longer than a month, the underlying cause must be identified....
Maida (Ex. Editor)
1 min read

8 Common Panic Attack Myths Debunked

Like so many other mental conditions, panic disorders and panic attacks, characterized by excess sweating, heart palpitations, and hyperventilation, are encased in forts of...
Maida (Ex. Editor)
2 min read

Claim Your Ultimate Potential: An Introduction to Person Centered…

According to top psychologists in Lahore, therapy is a process of psychological exploration.  In this process, one engages with a psychologist in a way...
Maida (Ex. Editor)
2 min read

Achieving Stability: A Guide to Manage Borderline Personality Disorder

Borderline personality disorder is one of the disorders found in cluster B of the personality disorders. People with borderline can be identified by the...
Maida (Ex. Editor)
1 min read