Top articles about Mental health

How Can Meditation Benefit You to Lead a Healthy…

Sometimes you stand there on the verge of chaos, not knowing what to do. Stress is a part of life and for some people,...

Maida (Ex. Editor)
Jun 13, 2018 1 min read

How Muscle Relaxation Can Help You Cope With Insomnia

Insomnia is a sleep disorder that prevents one from falling asleep easily and have quality sleep. It is marked by frequent interruptions in the...

Maida (Ex. Editor)
Jun 9, 2018 3 min read

The Autism and Gender Connection

Autism is a development disorder and refers to a range of conditions characterized by repetitive and restrictive behavior, and challenges with social skills and...

Maida (Ex. Editor)
May 17, 2018 2 min read

7 Signs of Nervous Breakdown

Contrary to the popular belief that has largely been shaped by the media, nervous breakdown isn’t a one time ailment that manifests as unconsciousness...

Maida (Ex. Editor)
May 17, 2018 2 min read

Side Effects of Oversleeping

A good night’s sleep always means a healthy mind and a healthy body. However, the excess of everything is bad, as cliché as it...

Maida (Ex. Editor)
May 5, 2018 2 min read

Mental health

How Can Meditation Benefit You to Lead a Healthy…

How Muscle Relaxation Can Help You Cope With Insomnia

The Autism and Gender Connection

7 Signs of Nervous Breakdown

Side Effects of Oversleeping

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