Mental health

How to Manage Your Anxiety to Improve Your Relationship?

Self-doubt, insecurity, uncertainty, all go hand in hand when one has relationship anxiety. Then again, it should not be surprising at all, because love...
Maida (Ex. Editor)
1 min read

How to Keep Love Alive in Your Old Relationship?

‘Happily ever after’ does not have to be a myth—even though it may seem like that a few years after marriage. Counsellors explain that...
Maida (Ex. Editor)
1 min read

The Impact of Domestic Violence on Mental Health

According to psychiatrists, mental health is gravely affected by domestic abuse and violence. Although this can be perpetrated by either sex, most often women...
Maida (Ex. Editor)
1 min read

5 Coping Exercises to Relieve Anxiety

Nobody is a stranger to stress and anxiety in this day and age. However, too much stress and anxiety can affect health, and interfere...
Maida (Ex. Editor)
2 min read

Break-up Grief: How to Get Over a Relationship?

Getting over breakup grief or any form of grief for that matter is not easy. It is something that demands time, and immense will...
Maida (Ex. Editor)
1 min read