Nutritionist

11 Everyday Foods & Beverages to Keep You Warm…

Our daily food intake can impact our health in many ways. A well-balanced can help maintain a healthy weight, provide nourishment, and improve immunity....
Abdul Rehman
5 min read

Butter Fruit: 7 Benefits Of Avocados For Your Health

Butter fruit, commonly known as avocado is a nutritionally rich energetic fruit. It contains multiple vitamins, a high level of proteins, and a substantial...
Abdul Rehman
2 min read

سرخ مرچ کے 11 ناقابل یقین فوائد

 سرخ مرچ آپ کے باورچی خانے میں موجود ایک مسالا ہے جو آپ کے کھانے میں اضافی رنگ اور ذائقہ ڈالتی ہے اور اپنے...
Abdul Rehman
4 min read

Is Diet Coke Bad For You?

Is diet coke bad for you, or is it actually healthier than regular coke? Keep reading to find out all you need to know...
Abdul Rehman
5 min read

6 Surprising Anjeer Benefits in Urdu

Anjeer, also called “fig” in English, is a widely consumed fruit that comes from the Ficus carica tree. Originating from the Middle East and...
Abdul Rehman
7 min read