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8 Common Panic Attack Myths Debunked

Like so many other mental conditions, panic disorders and panic attacks, characterized by excess sweating, heart palpitations, and hyperventilation, are encased in forts of...
Maida (Ex. Editor)
2 min read

7 Wondrous Health Benefits of Turmeric

Turmeric is a spice that comes from the roots of a plant of the same name. Known as the golden spice, it is largely...
Maida (Ex. Editor)
1 min read

Run for Your Life: A Beginner’s Guide to Running

Sedentary lifestyles are highly likely to bring about diseases while an active lifestyle can not only help avoid them, but it can be a...
Maida (Ex. Editor)
1 min read

Claim Your Ultimate Potential: An Introduction to Person Centered…

According to top psychologists in Lahore, therapy is a process of psychological exploration.  In this process, one engages with a psychologist in a way...
Maida (Ex. Editor)
2 min read

Managing Broken Bones: How to Deal With Osteoporosis?

Osteoporosis is a condition of the bones in which the density of the bones is decreased. The bones become weak due to decreased density...
Maida (Ex. Editor)
2 min read