For The Love Of Fruits: Why You Should Include Them In Your Daily Diet
The sheer variety of fruits in any form-fresh, dry, juiced or frozen-to suit all tastes and their instant-snack status makes them a valuable addition to any mea…
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Diet and Nutrition -
Healthy Lifestyle 6 Factors That Put You At Risk Of Diabetes
According to a report by the WHO, diabetes led to the death of around 1.6 million people globally. Apart from such high mortality rates, 1 in every 4 people glo…
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Bones and Joints 5 Tips To Avoid Joint Pain And Weakness
To stay fit and carry out daily life activities effectively you need healthy and strong joints. By adapting some useful habits, you can avoid joint pain and wea…
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Mental Health Psychiatry 101: Who Is A Psychiatrist And When To Visit One?
The word ‘Psychiatry’ is derived from the Medieval Latin word psychiatra or ‘healing of the soul’. While both psychiatry and psychology deal with mental health,…
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Healthy Lifestyle The Food Doctors: The Differences Between A Dietitian And A Nutritionist
There are two kinds of food doctors, dieticians and nutritionists, and while many people think they play very similar roles, there are in fact some key differen…
