top Nutritionist in lahore

Six Natural Remedies For Cellulite

Cellulite is the dimpled-looking skin in appearance that occurs in the thigh and buttock area. Cellulite forms when fatty tissue deep in the skin...
Maida (Ex. Editor)
3 min read

Why Beets Are One Of The Healthiest Foods In…

Beets come jam-packed with nutrition. Incorporating them in the diet has a lot of benefits. They can be used in different ways to kill...
Maida (Ex. Editor)
2 min read

This Is What You Should Eat Before Your Workout

Pre-workout nutrition can be just as important, if not more, than post-workout nutrition. Both can help you get the maximum benefit from your workout...
Maida (Ex. Editor)
1 min read

Artificial Sweeteners: What Does The Evidence Say?

The advent of artificial sweeteners was a breath of fresh air for the people who were constantly battling obesity, and those were always trying...
Maida (Ex. Editor)
1 min read

4 Science-backed Super-foods You Should Consider Eating

The term ‘super-food’ was coined around World War I, as an advertisement campaign and food marketing strategy. Enthusiastic campaigns were designed around this word...
Maida (Ex. Editor)
1 min read