top Nutritionist in lahore

8 Benefits Of Almonds That Will Surprise You

Almonds are one of the most nutritious nuts in the world—rich in antioxidants, vitamins and minerals. Originally, they were native to the Middle East,...
Maida (Ex. Editor)
2 min read

Dalda’s #Meriawaz Campaign Tackles Body Shaming

The fashion industry has fed us the images of tall, sleek, photoshopped models who have the perfect dimensions in all directions. It is no...
Maida (Ex. Editor)
3 min read

7 Best Cancer-fighting Foods To Add To Your Diet

With the numbers of cancer patients on the rise, experts are looking at finding ways to fight cancer through alternative ways, one of which...
Maida (Ex. Editor)
3 min read

What Are The Basic Supplements I Should Take To…

‘Health’ is a concept that should be taken out of the realm of ‘supplements’ and paired with lifestyle modification instead. Many people opt for...
Maida (Ex. Editor)
3 min read

Can You Be Obese But Still Healthy?

While the term ‘health’ has no clear definition, the word ‘healthy obese’ has absolutely none. In his recent research paper publication, Dr. William Johnson,...
Maida (Ex. Editor)
2 min read