Obesity refers to the state of having abnormal or excessive fat that presents a health risk. Doctors, fitness experts and nutritionists agree that a...
According to the Institute of Medicine and nutritionists, 45-65%, i.e. 225-325g of the daily 2000 calorie requirement should be consumed from carbohydrates. While a...
High blood pressure or hypertension is a dangerous condition that can lead to blood vessel damage. If not treated through medication or blood pressure...