Diet and Nutrition

Common Stomach Problems: Q And A With Dr. Mujahid…

Stomach problems are one of the most medical conditions in Pakistan, mainly due to unhygienic conditions and poor lifestyle choices. To inquire more about...

Mehrunnisa Qasim
Dec 13, 2019 2 min read

Pcos Awareness: Q And A With Dr. Madeeha Rashid

PCOS, Polycystic Ovarian Syndrome, is a condition that affects a woman’s hormonal levels. Women with PCOS tend to release greater-than-normal amounts of male hormones...

Mehrunnisa Qasim
Dec 12, 2019 1 min read

Less Than 10 Percent Of Kids In Pakistan Have…

According to the nutritional wing of the Ministry of National Health Services (NHS) nearly 80 percent of children between the ages of six months...

Tahir
Nov 6, 2019 3 min read

8 Benefits Of Almonds That Will Surprise You

Almonds are one of the most nutritious nuts in the world—rich in antioxidants, vitamins and minerals. Originally, they were native to the Middle East,...

Maida (Ex. Editor)
Oct 6, 2019 2 min read

Dalda’s #Meriawaz Campaign Tackles Body Shaming

The fashion industry has fed us the images of tall, sleek, photoshopped models who have the perfect dimensions in all directions. It is no...

Maida (Ex. Editor)
Oct 3, 2019 3 min read

7 Best Cancer-fighting Foods To Add To Your Diet

With the numbers of cancer patients on the rise, experts are looking at finding ways to fight cancer through alternative ways, one of which...

Maida (Ex. Editor)
Sep 15, 2019 3 min read

What Are The Basic Supplements I Should Take To…

‘Health’ is a concept that should be taken out of the realm of ‘supplements’ and paired with lifestyle modification instead. Many people opt for...

Maida (Ex. Editor)
Sep 2, 2019 3 min read

Does Nutella Cause Cancer? A Deeper Look

The last thing we need to hear about is the potential cancer-causing risk of Nutella. But how exactly does Nutella do that? Read on...

Maida (Ex. Editor)
Aug 31, 2019 3 min read

Can You Be Obese But Still Healthy?

While the term ‘health’ has no clear definition, the word ‘healthy obese’ has absolutely none. In his recent research paper publication, Dr. William Johnson, an expert at...

Maida (Ex. Editor)
Aug 30, 2019 2 min read

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