Healthy Lifestyle

That’s It? These 8 Rules of a Happy Marriage…

Happy marriages require communication, dedication, and commitment, And like any other partnership, marriage also takes work. Marriages have to be nurtured and cherished with...
Maida (Ex. Editor)
2 min read

7 Surprising Health Benefits of Sex

With new researches on sexual wellness making headways, let us talk about the health benefits associated with having sex. Apart from acting as a...
Maida (Ex. Editor)
1 min read

4 Signs You Need a Lifestyle Change-for the Better

If you find yourself daydreaming about a better or a different life, or escaping from the present into the past, or you resist opportunities...
Maida (Ex. Editor)
2 min read

The Secret Recipe for Success: 5 Habits of Highly…

Success does not come easy—in fact it takes a lot of hard work, consistency, and patience. Successful people cultivate healthy habits that help them...
Maida (Ex. Editor)
2 min read

Ethical or Unethical? Our Thoughts on Gene Editing

Everyday we get to hear more about the progress in biomedical sciences that are going on around the world. One such branch is genetics—which...
Maida (Ex. Editor)
2 min read

Bariatric and Malabsorptive Weight Loss Procedures

Bariatric surgery includes a variety of procedures that are performed on patients suffering from obesity. The weight loss is achieved by reducing the size...
Zainab Tariq
59 sec read

Battling the Incurable: All You Need to Know About…

PCOS, Polycystic Ovarian Syndrome, is a condition that affects a woman’s hormonal levels. Women with PCOS tend to release greater-than-normal amounts of male hormones...
Zainab Tariq
1 min read

The Importance of Breastfeeding for Your Child

Breastfeeding, also known as nursing is the feeding of babies and children from a woman’s breast. According to some paediatricians, this natural method of...
Zainab Tariq
56 sec read

Psychological Disorders in Pakistan: Why Still a Taboo?

A psychological disorder, also often, referred to as a mental disorder, is a pattern of psychological and behavioural symptoms that create disturbance for the...
Zainab Tariq
1 min read